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Back Pain Relief
Sciatica Relief
Neck Pain Relief
Shoulder Pain Relief
Hip Pain Relief
Knee Pain Relief
Foot Pain Relief
Ankle Pain Relief
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Arthritis
Balance and Gait Disorders
Chronic Pain
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Lymphedema
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Sports Injuries
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Blood Flow Restriction
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Cupping
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IASTM
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Kinesio Taping
Myofascial Release
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Temecula and Pacific Beach clinics now open
Are You Stretching Before And After Your Workout?
CONTACT US
Oceanside
(442) 266-8089
Please select an option below for us to best direct your call. Oceanside
(442) 266-8089
New Patient / Inquiries
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Other
San Marcos
(760) 290-3121
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(760) 290-3121
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Escondido
(442) 277-4142
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(442) 277-4142
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El Cajon
(619) 486-6448
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(619) 486-6448
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Poway
(858) 883-4900
Please select an option below for us to best direct your call. Poway
(858) 883-4900
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Current Patient
Other
Review Us
Request Appointment
About
Our Practice
Our Locations
Our Team
Career
What We Treat
Back Pain Relief
Sciatica Relief
Neck Pain Relief
Shoulder Pain Relief
Hip Pain Relief
Knee Pain Relief
Foot Pain Relief
Ankle Pain Relief
Upper Extremity Pain Relief
Arthritis
Balance and Gait Disorders
Chronic Pain
Dizziness & Vertigo
Headaches
Joint Replacement
Lymphedema
Motor Vehicle Accident Injuries
Neurological Conditions
Pre-Surgical Physical Therapy
Post-Surgical Rehabilitation
Sports Injuries
TMJ Dysfunction
Worker’s Compensation
Work Injuries
View More Conditions
How We Treat
Physical Therapy
Manual Therapy
Blood Flow Restriction
Craniosacral Treatment
Cupping
Durable Medical Equipment
Fall Prevention
Fitness Training
Geriatric Physical Therapy
IASTM
Joint Mobilization
Kinesio Taping
Myofascial Release
Neurological Rehab
Pediatric Physical Therapy
Pelvic Floor Therapy
Personal Injury
Personal Training
Postural Education
Sacroiliac Dysfunction Therapy
Spinal Rehabilitation
Spinal Manipulation
Therapeutic Massage Therapy
Therapeutic Exercise
Trigger Point Therapy
Vestibular Therapy
Wheelchair Assessment
Women’s Health
SPORTS PERFORMANCE
Return To Sports Assessment
Running Assessments
Sports Performance
Sports Rehabilitation
Sport Specific Training
Refer to Us
Healthcare Provider Referral
Refer a Friend
Patient Info
Patient Info / Forms
Direct Access
Insurance Info
Patient Testimonials
FAQs
Health blog
Contact
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Sep 10, 2022
stretching
Are You Stretching Before And After Your Workout?